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- hello@studioyellow.com.au
- Mon - Fri: 9:00 - 18:30
Reconnecting with your inner child is a vital aspect of healing and personal discovery. Your inner child embodies the purest forms of joy, creativity, and wonder that you may have lost touch with as you matured. By nurturing this connection, you can heal past emotional wounds, tap into spontaneous joy, and cultivate a playful, light-hearted approach to life. Embracing your inner child enhances your ability to experience life with curiosity and openness, allowing you to see the world with fresh eyes. It also helps to dissolve emotional blockages, making space for self-compassion and renewed emotional vitality.
Preferred pathways to the divine are personal ways of connecting to your spiritual essence. Whether through meditation, art, nature, or prayer, these pathways allow you to deepen your spiritual connection. Identifying your preferred spiritual practices helps to anchor you in a routine that brings peace and clarity. By regularly engaging with the divine through your chosen pathway, you create a consistent source of inner strength and guidance. Therefore, this ongoing connection fosters inner calm, self-awareness, and the ability to stay grounded in the present moment, even in the face of life’s challenges.
Feeling stressed and overwhelmed by your turbulent world?
Some issues of the heart are best explored without words.
Vicki Roubin conducts an 8-hour Art Psychotherapy Workshop held over 4 Saturday mornings
My Spirit, My Sparkle: Living the Connection
Arts Psychotherapy for Self-Care, Discovery, and Personal Growth
This experiential program offers uniquely designed, art-based explorations. Through guided drawing meditations, you will reconnect with your spiritual essence, deeper intuition, and personal power. The discovery will feel like coming home.
Over four, two-hour sessions, you will engage in gentle, restorative exercises that explore:
Exploring the difference between your true self and constructed self is crucial in personal growth. The true self reflects your core essence—your values, desires, and authentic identity—while the constructed self is shaped by external expectations and societal pressures. Recognising the gap between these two selves allows you to shed roles, behaviours, or beliefs that no longer serve you. This process leads to more genuine self-expression, greater emotional freedom, and an overall sense of wholeness. Living in alignment with your true self fosters deeper connections, improves self-esteem, and helps you create a life that feels authentic.
The lived experience of the divine refers to your personal, direct encounters with a higher power or spiritual presence. This experience transcends religious dogma, grounding you in a sense of connection to something greater than yourself. It brings profound comfort, purpose, and peace, especially during challenging times. By accessing this divine presence, you can gain a broader perspective on your life’s journey, helping you find meaning in difficulties and cultivating resilience. This connection nurtures your soul, creating a sense of belonging and support as you move through life.
Your higher self represents the most enlightened, empowered, and compassionate version of who you are. It is the part of you that transcends ego and fear, offering wisdom, love, and inner strength. By connecting with your higher self it is crucial for personal growth because it acts as a guide toward your highest potential. By listening to this inner wisdom, you can make decisions that align with your purpose and values. This connection to your higher self not only enhances self-awareness but also helps you cultivate more meaningful relationships and pursue goals that bring true fulfillment.
Creativity, play, and flow states are essential for mental well-being and personal development. Engaging in creative activities stimulates your brain, reduces stress, and enhances your problem-solving abilities. Likewise, play brings joy and spontaneity back into your life, offering a break from routine and responsibility. Flow states—moments when you are fully immersed and focused on an activity—allow for deep enjoyment and a sense of timelessness. Because achieving flow boosts productivity, self-confidence, and a sense of accomplishment. By integrating creativity and play into your life, you unlock new perspectives, enhance emotional resilience, and bring more balance and happiness into your day-to-day experience.
How to Book: To ensure this program is right for you, bookings for this program can only be made AFTER contacting Vicki. Numbers are strictly limited to 10.
Please register your interest via email to Victoria Roubin victoria@roubin.com.au at www.roubin.com.au or contact us.
Vicki Roubin is a trauma-informed arts psychotherapist. She uses expressive arts and somatic attunement to support your healing journey.
Her award-winning memoir, Wobbly, was published in 2009. It shares her personal experiences with depression and anxiety. Vicki also reveals how art therapy helped her gain awareness and, ultimately, create positive change.
She holds a Bachelor of Music, a Post-graduate Diploma in Arts Psychotherapy, and a Master of Counselling. Vicki is also completing training in Somatic Experiencing™.
In addition to her private practice, Vicki teaches post-graduate counselling students. She is the Director of Art Felt Conversations, a group arts therapy program she founded in 2011.
